The great error of this age is that activity has increased so much that there is little margin left in one's everyday life for repose. Repose is the secret of all contemplation and meditation, the secret of getting in tune with that aspect of life which is the essence of all things. When one is not accustomed to take repose, one does not know what is behind one's being. This condition is experienced by first preparing the body, and also the mind, by means of purification. And by making the senses finer one is able to tune one's soul with the Whole Being.