The path which the Hindus follow is one of the four yogas, and it is through Hatha Yoga, the path of abstinence, that the Vairagi endeavors to develop his spiritual life. In following this path, practices may be carried out which seem hideous, or at least very strange, to those who do not understand the underlying philosophy or ideal. Whatever he does, the object is to reach the spirit by killing everything that hides the spirit from his sight. One might say that he considers himself to be his own enemy, so he crushes everything that is not spirit, everything that interferes with his spiritual progress. He seeks to kill all that is mortal within himself realizing that in this way he can attain to a higher and more powerful life.