The Teaching of Hazrat Inayat Khan      

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Volume

Sayings

Social Gathekas

Religious Gathekas

The Message Papers

The Healing Papers

Vol. 1, The Way of Illumination

Vol. 1, The Inner Life

Vol. 1, The Soul, Whence And Whither?

Vol. 1, The Purpose of Life

Vol. 2, The Mysticism of Sound and Music

Vol. 2, The Mysticism of Sound

Vol. 2, Cosmic Language

Vol. 2, The Power of the Word

Vol. 3, Education

Vol. 3, Life's Creative Forces: Rasa Shastra

Vol. 3, Character and Personality

Vol. 4, Healing And The Mind World

Vol. 4, Mental Purification

Vol. 4, The Mind-World

Vol. 5, A Sufi Message Of Spiritual Liberty

Vol. 5, Aqibat, Life After Death

Vol. 5, The Phenomenon of the Soul

Vol. 5, Love, Human and Divine

Vol. 5, Pearls from the Ocean Unseen

Vol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of Existence

Vol. 6, The Alchemy of Happiness

Vol. 7, In an Eastern Rose Garden

Vol. 8, Health and Order of Body and Mind

Vol. 8, The Privilege of Being Human

Vol. 8a, Sufi Teachings

Vol. 9, The Unity of Religious Ideals

Vol. 10, Sufi Mysticism

Vol. 10, The Path of Initiation and Discipleship

Vol. 10, Sufi Poetry

Vol. 10, Art: Yesterday, Today, and Tomorrow

Vol. 10, The Problem of the Day

Vol. 11, Philosophy

Vol. 11, Psychology

Vol. 11, Mysticism in Life

Vol. 12, The Vision of God and Man

Vol. 12, Confessions: Autobiographical Essays of Hazat Inayat Khan

Vol. 12, Four Plays

Vol. 13, Gathas

Vol. 14, The Smiling Forehead

By Date

THE SUPPLEMENTARY PAPERS

Heading

1. Mental Purification

2. The Pure Mind

3. Unlearning

4. The Distinction Between the Subtle and the Gross

5. Mastery

6. The Control of the Body

7. The Control of the Mind

8. The Power of Thought

9. Concentration

10. The Will

11. Mystic Relaxation (1)

12. Mystic Relaxation (2)

13. Magnetism

14. The Power Within Us

15. The Secret of Breath

16. The Mystery of Sleep

17. Silence

18. Dreams and Revelations

19. Insight (1)

20. Insight (2)

21. The Expansion of Consciousness

Sub-Heading

-ALL-

The Body, the Sacred Temple

1: Health

2: Balance

3: Perfecting the Body

4: Body as Instrument

5: Sensation and Exaltation

Vol. 4, Mental Purification

6. The Control of the Body

2: Balance

Another aspect of the physical existence is balance. It is balance which gives control of the body. It is by balance that man is able to stand, to walk, to move. Every action, every physical movement, is sustained by balance. And the lack of balance will always show some lack in the character of a person and at the same time in the condition of his life. In whatever form the lack of balance manifests, it always means that there is something lacking in the personality. If one studies the walk of a person, the way he moves or looks, everything he does, one sees that whenever balance is lacking something is lacking behind this which one may not have known but which one will find out in time. For instance, when a person is wobbling, do not believe that it is only an outside defect; it has something to do with that man's character. As he is wobbling in walking, so he will be wobbling in his determination, in his belief. Just as the physician sees the internal condition in the eyes and on the tongue of the patient, so the wise see all that pertains to a man in his every movement especially by watching the balance.

Many Western readers of Oriental philosophy have asked me, "Why is it that your adepts in the East practice acrobatics, sitting in certain postures, standing on one leg, on their heads, sitting cross-legged in one position for a long time, and many other strange things that one would not think of a spiritual person doing? What spirituality is there to be attained by it? We consider that these things belong to acrobatics and athletics." And I have answered that all such things as sports and athletic and acrobatic practices when done as a pastime abuse energy, time, and work. One does not get the full benefit out of them; but the adepts use them towards a higher purpose. There is nothing in this world, if properly practiced, which will not prove to be beneficial in spiritual attainment.

Do not think that going to church or temple and offering prayers, or sitting in silence with closed eyes, is the only way to spiritual attainment. But if we turn all things we do in our everyday life towards the spiritual goal, this will help us in our spiritual attainment. Besides, going to church once a week involves very little spiritual work; even when we say our prayers every night before going to bed, very little spiritual work is done. For every moment of the day we live in illusion. Everything we do has the effect of covering our spiritual vision.

That is why every moment of the day we should have a concentration. How can we do this if we have our business, industry, profession, a thousand things to do in everyday life? The answer is that we should turn all things that we do into a prayer. Then whatever be our profession, work, occupation in daily life, it will all help us to spiritual attainment. Then our every action will become a prayer. Every move we make towards the South, the North, the West, or the East will point to the spiritual goal.

Not everyone realizes to what extent he lacks balance in his life; among a hundred persons you can hardly find one really balanced. There is spiritual balance also, but this spiritual balance is attained by first balancing the physical body and its movements.