The Teaching of Hazrat Inayat Khan

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Mental changes are also caused by breath. For instance, there are people with whom it is better not to talk when they first rise from sleep; they are excitable and irritable at that time. Again there are others who listen better at that moment than at any other time. Some people coming home from their work or their office in the evening are irritable and difficult; if one lets them rest for an hour or so they gradually change.


 
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