The Teaching of Hazrat Inayat Khan
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It is very necessary to keep the circulation in good order. There must be balance: so much activity, so much sleep; so much eating, so much activity. If there is too much activity, the circulation cannot be good. There must be a balance of activity and repose, and there must be a balance of eating and work. I do not say, "Eat very little", I say, "Eat much and do much work." |