The Teaching of Hazrat Inayat Khan

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To sleep and wake, to eat and fast, to be active and to be still, to speak and to be silent - that is to have balance. The Sufi teaches control of the activity of the body, the balance of the body, by pose, posture and movements, which include namaz, wazifa and zikr. He teaches the balance of the mind by concentration. To sit at home and close the eyes is not concentration. Though the eyes are closed, the thoughts go on. The right object of concentration must be chosen.


 
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