Therefore, friends, there are hard disciplines in the East. But they have their result also. Since in the Western world every soul has so many responsibilities and difficulties, knowing this I give very few exercises, no rules about diet, life, nothing, for the very reason that life in the Western countries is difficult. But it does not matter. As long as you will continue your practices regularly, there will always be a development. And the greatest sympathy you could show me is to uphold the honour of our infant Movement which is started here in Chicago.