The Teaching of Hazrat Inayat Khan
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The person whose eyes are not steady cannot observe fully. So also, the mind that is not steady cannot observe things well. Therefore, the mystics prescribe certain postures in order to make the body stable. And steadiness of body and mind react on each other. So a self-mastered person who has control over his body and mind has balance and wisdom. Wisdom comes from steadiness and insight follows wisdom. |