The Teaching of Hazrat Inayat Khan
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Volume SayingsSocial GathekasReligious GathekasThe Message PapersThe Healing PapersVol. 1, The Way of IlluminationVol. 1, The Inner LifeVol. 1, The Soul, Whence And Whither?Vol. 1, The Purpose of LifeVol. 2, The Mysticism of Sound and MusicVol. 2, The Mysticism of SoundVol. 2, Cosmic LanguageVol. 2, The Power of the WordVol. 3, EducationVol. 3, Life's Creative Forces: Rasa ShastraVol. 3, Character and PersonalityVol. 4, Healing And The Mind WorldVol. 4, Mental PurificationVol. 4, The Mind-WorldVol. 5, A Sufi Message Of Spiritual LibertyVol. 5, Aqibat, Life After DeathVol. 5, The Phenomenon of the SoulVol. 5, Love, Human and DivineVol. 5, Pearls from the Ocean UnseenVol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of ExistenceVol. 6, The Alchemy of HappinessVol. 7, In an Eastern Rose GardenVol. 8, Health and Order of Body and MindVol. 8, The Privilege of Being HumanVol. 8a, Sufi TeachingsVol. 9, The Unity of Religious IdealsVol. 10, Sufi MysticismVol. 10, The Path of Initiation and DiscipleshipVol. 10, Sufi PoetryVol. 10, Art: Yesterday, Today, and TomorrowVol. 10, The Problem of the DayVol. 11, PhilosophyVol. 11, PsychologyVol. 11, Mysticism in LifeVol. 12, The Vision of God and ManVol. 12, Confessions: Autobiographical Essays of Hazat Inayat KhanVol. 12, Four PlaysVol. 13, GathasVol. 14, The Smiling ForeheadBy DateTHE SUPPLEMENTARY PAPERS | Heading 1. Mental Purification2. The Pure Mind3. Unlearning4. The Distinction Between the Subtle and the Gross5. Mastery6. The Control of the Body7. The Control of the Mind8. The Power of Thought9. Concentration10. The Will11. Mystic Relaxation (1)12. Mystic Relaxation (2)13. Magnetism14. The Power Within Us15. The Secret of Breath16. The Mystery of Sleep17. Silence18. Dreams and Revelations19. Insight (1)20. Insight (2)21. The Expansion of Consciousness |
Sub-Heading -ALL-Mystical Concentration1. Concentration2. Contemplation3. Meditation4. Realization |
Vol. 4, Mental Purification9. ConcentrationMystical ConcentrationTo gain knowledge of concentration requires not only study, but balance also. Before touching this subject I would first like to explain what motive we have behind concentration. There are two aspects of life: the audible life and the silent life. By audible life I mean all experiences, all sensations that we experience through our five senses. This is distinct from the life which I would call the silent life. And when one asks what benefit one derives from getting in touch with the silent life, the answer is that the benefit is as abstract as the silent life itself. The life of sensation is clear; its benefit is clear; and yet as limited as is the life of sensation, so limited is its benefit. That is why in the end we find all our experiences of little value. Their importance lasts as long as we experience them; but after that the importance of the life of sensation is finished. The value of silent life is independent. We are inclined to attach a value to something which concerns our outer life. The silent life does not give us a special benefit but a general benefit. In other words, if there is a minor wound on the body an external application of a certain medicament can cure it; but there are other medicines which can cure the general condition, and this is more satisfactory than the external cure, though it is less spectacular. One cannot say exactly what profit is gained by concentration, but in reality every kind of profit is to be attained through concentration, in all directions. There are two kinds of concentration: automatic concentration and intentional concentration.
The whole of mysticism, of esotericism, is based upon the idea of concentration. This mystical concentration can be divided into four different grades. The first is concentration, the next contemplation, the third meditation, the fourth realization. 1. ConcentrationThe definition of the first grade is the fixing of one's thought upon one object. One should not concentrate upon just any object that comes along, for what one concentrates upon has an effect upon one. When one concentrates on a dead object it has the effect of deadening the soul; when one concentrates on a living object it naturally has a living effect. The secret of the teachings of all prophets and mystics is to be found in this. 2. ContemplationAs to contemplation, it is only when a person is advanced enough that he can contemplate; because contemplation is not on an object, it is on an idea. No doubt a man may think that he is ready to do anything, and that after concentration he can contemplate; but the nature of the mind is such that it slips out of one's hands the moment one tries to hold it. Therefore before one really starts to think the mind has already thrown off the object of concentration like a restive horse. Mind is not always so unruly; it proves to be unruly when it wants to rule itself. It is like the body: one may feel restful sitting naturally, but as soon as one keeps quite still for five minutes, the body begins to feel restless; and it is still more difficult to make the mind obey. Mystics therefore find a rope to tie the mind in a certain place where it cannot move. What is that rope? That rope is breath. It is by that rope that they bind the mind and make it stand where they wish it to stand. It is like the bird which uses its saliva to make its nest; so is it with the mystic who out of breath creates atmosphere, creates light and magnetism in which to live. One characteristic of the mind is that it is like a gramophone record: whatever is impressed upon it, it is able to reproduce; and another characteristic of the mind is that it does not only reproduce something, but it creates what is impressed upon it. If ugliness is recorded, it will produce disagreement, illharmony. The learning of concentration clears the record, makes it produce what we like, not what comes automatically. In this world one is so open to impressions. One goes about with eyes and ears open, but it is not only the eyes, not only the ears which are open; the lips are open to give out what the eyes and ears take in, that is the dangerous part. 3. MeditationThe third part of concentration is meditation. In this grade one becomes communicative; one communicates with the silent life, and naturally a communication opens up with the outer life also. It is then that a man begins to realize that both the outer and the inner life, everything, in fact, is communicative. Then a man begins to learn what can never be learnt by study or from books, that the silent life is the greatest teacher and knows all things. It does not only teach, but gives that peace, that joy, that power and harmony which make life beautiful. No one can claim to be meditative. For a meditative person need not say it with the lips. His atmosphere says so, and it is the atmosphere alone which can say whether it is true or false. Once I asked my spiritual teacher what was the sign of knowing God. He said, "Not those who call out the Name of God, but those whose silence says it." Many go about looking, searching for something worth while, something wonderful, but there is nothing more wonderful than the soul of man. 4. RealizationRealization is the result of the three other grades. In the third kind of experience man pursued meditation; but in this, meditation pursues man. In other words, it is no longer the singer who sings the song, but the song sings the singer. This fourth grade is a kind of expansion of consciousness; it is the unfoldment of the soul; it is diving deep within oneself; it is communicating with each atom of life existing in the whole world; it is realizing the real "I" in which is the fulfillment of life's purpose. |