Mind is creative and thought is living, but out of what does mind create a thought? Out of the atoms of the mental sphere? But the current which attracts the desired atoms to complete a thought is the breath, not that breath which is outwardly manifest, but that part of breath the action of which is not felt by every man. The more length and breadth the breath has the more scope it gives for the creation of thought. It is therefore that the thoughts of the sages and mystics who have gained mastery over breath are more substantial and complete in themselves; and besides, they prove to be more expressive and impressive.

The breadth of the breath is in its volume. This comes by the facility one has of breathing through wide nostrils and open lungs. The secret of the power of voice is also to be found in this. The voice of a commander of an army which carries through the army and impresses the soldiers, thus encouraging them to fight, has breath as its secret behind it. Ali, by his invocation of the sacred word, which he sometimes used to cry aloud on the battlefield, used to cause the enemies to tremble.

The length of the breath shows the length of life; lengthy breath is the sign of long life. This comes not only by wide nostrils and open lungs, but also by the accommodation that the body has for the breath, not only the nose and the chest but also the head and the abdomen.

There are some whose breath has volume, or breadth, but not much length, and there are others who have length and no breadth. But it is the balance of the length and breadth of the breath which gives balance to the mind.

The Healing Papers

2,1: Breath

21

The Healing Papers

2,1: Breath

21