The Teaching of Hazrat Inayat Khan      

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Volume

Sayings

Social Gathekas

Religious Gathekas

The Message Papers

The Healing Papers

Vol. 1, The Way of Illumination

Vol. 1, The Inner Life

Vol. 1, The Soul, Whence And Whither?

Vol. 1, The Purpose of Life

Vol. 2, The Mysticism of Sound and Music

Vol. 2, The Mysticism of Sound

Vol. 2, Cosmic Language

Vol. 2, The Power of the Word

Vol. 3, Education

Vol. 3, Life's Creative Forces: Rasa Shastra

Vol. 3, Character and Personality

Vol. 4, Healing And The Mind World

Vol. 4, Mental Purification

Vol. 4, The Mind-World

Vol. 5, A Sufi Message Of Spiritual Liberty

Vol. 5, Aqibat, Life After Death

Vol. 5, The Phenomenon of the Soul

Vol. 5, Love, Human and Divine

Vol. 5, Pearls from the Ocean Unseen

Vol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of Existence

Vol. 6, The Alchemy of Happiness

Vol. 7, In an Eastern Rose Garden

Vol. 8, Health and Order of Body and Mind

Vol. 8, The Privilege of Being Human

Vol. 8a, Sufi Teachings

Vol. 9, The Unity of Religious Ideals

Vol. 10, Sufi Mysticism

Vol. 10, The Path of Initiation and Discipleship

Vol. 10, Sufi Poetry

Vol. 10, Art: Yesterday, Today, and Tomorrow

Vol. 10, The Problem of the Day

Vol. 11, Philosophy

Vol. 11, Psychology

Vol. 11, Mysticism in Life

Vol. 12, The Vision of God and Man

Vol. 12, Confessions: Autobiographical Essays of Hazat Inayat Khan

Vol. 12, Four Plays

Vol. 13, Gathas

Vol. 14, The Smiling Forehead

By Date

THE SUPPLEMENTARY PAPERS

Heading

1. Mental Purification

2. The Pure Mind

3. Unlearning

4. The Distinction Between the Subtle and the Gross

5. Mastery

6. The Control of the Body

7. The Control of the Mind

8. The Power of Thought

9. Concentration

10. The Will

11. Mystic Relaxation (1)

12. Mystic Relaxation (2)

13. Magnetism

14. The Power Within Us

15. The Secret of Breath

16. The Mystery of Sleep

17. Silence

18. Dreams and Revelations

19. Insight (1)

20. Insight (2)

21. The Expansion of Consciousness

Sub-Heading

-ALL-

"Mystic Relaxation" Means Meditation

Concentration

Contemplation

Meditation

Vol. 4, Mental Purification

12. Mystic Relaxation (2)

Contemplation

Contemplation is the second stage of concentration. Contemplation is the repetition of a certain idea, and this repetition materializes that idea. Those who have been able to accomplish great works in the world have been contemplative people. Often they do not know it. It is the continual repetition of a certain idea which creates that idea, which brings it into being in the physical world. For instance, those who can contemplate on health can bring about that perfect health which no medicine nor anything else can give. Those who contemplate upon inspiration will show great inspiration. Those who contemplate upon strength and power, develop strength and power.

One cannot arrive at this stage until one has accomplished concentration, because concentration is the first stage, and one must proceed gradually towards the stage of contemplation.

Coue's idea, that one should say, "Every day, in every way, I am getting better and better", is something which has been known to the thinkers for thousands of years. Upon this the whole method of mysticism has been based. But he skips the first part, concentration; what he prescribes is contemplation, which is the second part.

One might ask to what extent contemplation can help. Nothing in the world is impossible for the contemplative person to accomplish if only he knows how to contemplate. No doubt this is gibberish to those who do not understand the subject. People wonder what relation man's mind has to affairs outside; perhaps one can heal oneself from illness, but if there is an affair outside which is going wrong, a money matter or a business transaction, what connection has that with the mind? The answer is that all that exists, whether it is business or anything else, all that is visible or invisible, seems to be outside, but in reality it is in our mind. It is outside because our eyes see it outside, but it is within us because the mind surrounds it. It is accommodated in our mind. Mind is an accommodation of the world which is outside.

A Hindustani poet describes this wonderfully, "The land and sea are not too large for the heart of man to accommodate."

In other words, the heart of man is larger than the universe. If there were a thousand universes the heart of man could accommodate them. But man, unaware of his inner being, impressed by outer limitation, remains under the impression of his weakness, limitation, smallness. And that keeps him from using this great power which he can find within himself, this great light with which he can see life more clearly. It is only because he is unaware of himself.