Volume
Vol. 4, Mental Purification
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15. The Secret of Breath
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Breath Makes a Circle
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Vol. 4, Mental Purification
15. The Secret of Breath
Breath Makes a Circle
It is important to understand that one does not inhale like a straight line going in and coming out the same way, as one imagines it to be. The real action is that of a wheel, a circle; from the nostrils it makes a circle and the end of the circle is again in the nostrils.
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