The Teaching of Hazrat Inayat Khan
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Volume SayingsSocial GathekasReligious GathekasThe Message PapersThe Healing PapersVol. 1, The Way of IlluminationVol. 1, The Inner LifeVol. 1, The Soul, Whence And Whither?Vol. 1, The Purpose of LifeVol. 2, The Mysticism of Sound and MusicVol. 2, The Mysticism of SoundVol. 2, Cosmic LanguageVol. 2, The Power of the WordVol. 3, EducationVol. 3, Life's Creative Forces: Rasa ShastraVol. 3, Character and PersonalityVol. 4, Healing And The Mind WorldVol. 4, Mental PurificationVol. 4, The Mind-WorldVol. 5, A Sufi Message Of Spiritual LibertyVol. 5, Aqibat, Life After DeathVol. 5, The Phenomenon of the SoulVol. 5, Love, Human and DivineVol. 5, Pearls from the Ocean UnseenVol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of ExistenceVol. 6, The Alchemy of HappinessVol. 7, In an Eastern Rose GardenVol. 8, Health and Order of Body and MindVol. 8, The Privilege of Being HumanVol. 8a, Sufi TeachingsVol. 9, The Unity of Religious IdealsVol. 10, Sufi MysticismVol. 10, The Path of Initiation and DiscipleshipVol. 10, Sufi PoetryVol. 10, Art: Yesterday, Today, and TomorrowVol. 10, The Problem of the DayVol. 11, PhilosophyVol. 11, PsychologyVol. 11, Mysticism in LifeVol. 12, The Vision of God and ManVol. 12, Confessions: Autobiographical Essays of Hazat Inayat KhanVol. 12, Four PlaysVol. 13, GathasVol. 14, The Smiling ForeheadBy DateTHE SUPPLEMENTARY PAPERS | Heading 1. Mental Purification2. The Pure Mind3. Unlearning4. The Distinction Between the Subtle and the Gross5. Mastery6. The Control of the Body7. The Control of the Mind8. The Power of Thought9. Concentration10. The Will11. Mystic Relaxation (1)12. Mystic Relaxation (2)13. Magnetism14. The Power Within Us15. The Secret of Breath16. The Mystery of Sleep17. Silence18. Dreams and Revelations19. Insight (1)20. Insight (2)21. The Expansion of Consciousness |
Sub-Heading -ALL-The Body, the Sacred Temple1: Health2: Balance3: Perfecting the Body4: Body as Instrument5: Sensation and Exaltation |
Vol. 4, Mental Purification6. The Control of the Body2: BalanceAnother aspect of the physical existence is balance. It is balance which gives control of the body. It is by balance that man is able to stand, to walk, to move. Every action, every physical movement, is sustained by balance. And the lack of balance will always show some lack in the character of a person and at the same time in the condition of his life. In whatever form the lack of balance manifests, it always means that there is something lacking in the personality. If one studies the walk of a person, the way he moves or looks, everything he does, one sees that whenever balance is lacking something is lacking behind this which one may not have known but which one will find out in time. For instance, when a person is wobbling, do not believe that it is only an outside defect; it has something to do with that man's character. As he is wobbling in walking, so he will be wobbling in his determination, in his belief. Just as the physician sees the internal condition in the eyes and on the tongue of the patient, so the wise see all that pertains to a man in his every movement especially by watching the balance. Many Western readers of Oriental philosophy have asked me, "Why is it that your adepts in the East practice acrobatics, sitting in certain postures, standing on one leg, on their heads, sitting cross-legged in one position for a long time, and many other strange things that one would not think of a spiritual person doing? What spirituality is there to be attained by it? We consider that these things belong to acrobatics and athletics." And I have answered that all such things as sports and athletic and acrobatic practices when done as a pastime abuse energy, time, and work. One does not get the full benefit out of them; but the adepts use them towards a higher purpose. There is nothing in this world, if properly practiced, which will not prove to be beneficial in spiritual attainment. Do not think that going to church or temple and offering prayers, or sitting in silence with closed eyes, is the only way to spiritual attainment. But if we turn all things we do in our everyday life towards the spiritual goal, this will help us in our spiritual attainment. Besides, going to church once a week involves very little spiritual work; even when we say our prayers every night before going to bed, very little spiritual work is done. For every moment of the day we live in illusion. Everything we do has the effect of covering our spiritual vision. That is why every moment of the day we should have a concentration. How can we do this if we have our business, industry, profession, a thousand things to do in everyday life? The answer is that we should turn all things that we do into a prayer. Then whatever be our profession, work, occupation in daily life, it will all help us to spiritual attainment. Then our every action will become a prayer. Every move we make towards the South, the North, the West, or the East will point to the spiritual goal. Not everyone realizes to what extent he lacks balance in his life; among a hundred persons you can hardly find one really balanced. There is spiritual balance also, but this spiritual balance is attained by first balancing the physical body and its movements. |