The Teaching of Hazrat Inayat Khan      

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Volume

Sayings

Social Gathekas

Religious Gathekas

The Message Papers

The Healing Papers

Vol. 1, The Way of Illumination

Vol. 1, The Inner Life

Vol. 1, The Soul, Whence And Whither?

Vol. 1, The Purpose of Life

Vol. 2, The Mysticism of Sound and Music

Vol. 2, The Mysticism of Sound

Vol. 2, Cosmic Language

Vol. 2, The Power of the Word

Vol. 3, Education

Vol. 3, Life's Creative Forces: Rasa Shastra

Vol. 3, Character and Personality

Vol. 4, Healing And The Mind World

Vol. 4, Mental Purification

Vol. 4, The Mind-World

Vol. 5, A Sufi Message Of Spiritual Liberty

Vol. 5, Aqibat, Life After Death

Vol. 5, The Phenomenon of the Soul

Vol. 5, Love, Human and Divine

Vol. 5, Pearls from the Ocean Unseen

Vol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of Existence

Vol. 6, The Alchemy of Happiness

Vol. 7, In an Eastern Rose Garden

Vol. 8, Health and Order of Body and Mind

Vol. 8, The Privilege of Being Human

Vol. 8a, Sufi Teachings

Vol. 9, The Unity of Religious Ideals

Vol. 10, Sufi Mysticism

Vol. 10, The Path of Initiation and Discipleship

Vol. 10, Sufi Poetry

Vol. 10, Art: Yesterday, Today, and Tomorrow

Vol. 10, The Problem of the Day

Vol. 11, Philosophy

Vol. 11, Psychology

Vol. 11, Mysticism in Life

Vol. 12, The Vision of God and Man

Vol. 12, Confessions: Autobiographical Essays of Hazat Inayat Khan

Vol. 12, Four Plays

Vol. 13, Gathas

Vol. 14, The Smiling Forehead

By Date

THE SUPPLEMENTARY PAPERS

Heading

The Smiling Forehead

The Heart Quality

The Heart - Aphorisms

The Four Paths

Love

The Story of Hatim

The Difference between Will, Wish and Desire

Destiny and Free Will

Free Will and Destiny

Kismet

Free Will - Aphorisms

The Seer

Seeing

The Different Stages of Spiritual Development

The Prophetic Tendency - The Prophetic Mission

Points of View held by Spiritual Persons

Higher Spiritualism

The Process of Spiritual Unfoldment

The Awakening of the Soul

Sufi Teachings

The Dance of the Soul

The Deeper Side of Life

Man, the Seed of God

Sufi Philosophy

The Gift of Eloquence

Evolution of the World

Every Man has his own little World

Marriage

Spirituality, the Tuning of the Heart

Optimism and Pessimism

Conscience - Questions and Answers

Justice and Forgiveness - Questions and answers

Pairs Of opposites used in Religious Terms

Insight

The Law of Attraction

The Liberal and the Conservative Point of View

The Law of Life

The Law of Action

The Soul, Its Origin and Unfoldment

The Unfoldment of the Soul

Divine Impulse

The Symbol of the Cross

The Mystical Meaning of the Resurrection

Spiritual Circulation through the Veins of the Universe

The Divine Blood Circulating Through the Veins Of the Universe

Sub-Heading

-ALL-

Five Stages of Consciousness

1. Experience through the senses

2. The Dream State

3. Deep Sleep

4. Mystical Consciousness

5. Nirvana

The Soul's Awakening

Stages of Awakening

The Soul's Awakening

Vol. 14, The Smiling Forehead

Sufi Teachings

3. Deep Sleep

Now coming to the third stage of consciousness -- this stage lies between spirit and matter. It is this state of consciousness which we experience as the condition of sleep which we call fast sleep, deep sleep, when we do not even dream. There is so little said about it and very few think about it. Once a person studies this question of sleep he will find that it is the greatest marvel in the world. It is a living phenomenon. The rest and peace, vitality and vigor, intelligence and life that come to a man during that time of sleep is beyond explanation. Yet man is so ungrateful, he is never thankful for this experience given to him every day. He is only unhappy when he has lost it; then nothing in the world can satisfy him. No wealth, no comfort, no home, no position, nothing in the world can replace that experience which is as simple as sleeping, which means nothing and yet is everything.

The further we study the phenomenon of deep sleep the more we shall come to understand the mystery of life. It gives a key to the mystery of life, because it is an experience of consciousness which divides our spiritual consciousness between the physical and the spiritual world. It stands as a barrier between two experiences: one in this world and one which is reached by spiritual attainment. Our great poet of Persia, Rumi, who has inspired millions of people and whose works are considered in the East as the foundation of higher knowledge, has written about sleep:

"0 sleep, it is thou who makest the king unaware of his kingdom; the suffering patient forgets his illness, and prisoners are free when they are asleep."

Imagine how all pains and sorrows and limitations of life, all the tragedy of life, all sufferings and agitations are washed away when one experiences that deep sleep.

It is a great pity that the mechanical and artificial life we live today in this world is depriving us of that natural experience of deep sleep. Our first fault is our gathering and living in one city, all crowded together. Then there are motorcars, there are houses of twenty stories shaking every moment of the day and night, every vehicle shaking it. We are a race at the present time which is unaware of the comfort and bliss of the life known to the ancient people who lived simply, who lived with nature, far removed from this mechanical and artificial life. We are so far away from natural life that it has become our habit; we do not know any other comfort except the comfort we can experience in this kind of life we live. At the same time it shows that the soul is capable of attaining to greater comfort, pleasure and joy, to greater peace, rest and bliss only by living naturally.

These three stages of consciousness, physical, dream and deep sleep, are each nothing but an experience of the soul in an awakened state. For instance, when a person is awake outwardly he is conscious of the outer world; when he is fast asleep he is awakened to that particular plane while asleep to both dream-land and the physical state.

Now you may ask, "If a person who sleeps deeply is awakened to a certain consciousness, why does he not remember it? We think that he is asleep, for if he was awake he should know something about it; if he remembers nothing it means that he was asleep and certainly not awake. To be awake means experiencing something; during deep sleep one does not experience."

When we are looking at a bright light and that bright light is shut off then we see darkness. In reality there is no darkness. If there had not been bright light first there would not be darkness but light; it is the comparison that makes it darkness. Therefore the experience we have in our deep sleep is an experience of a higher and greater nature. It is so fine, so subtle and unusual-our consciousness being accustomed to the rigid experiences of the physical world that the experience we have in that state is too fine to be perceived, too fine to be brought back to the physical world.

Every experience can be made intelligible by contrast. If there were no straight line, we could not say high and low, right and left; it is the straight line which makes us recognize them as such. If there were no sun we would not be able to say south, north, east and west. Therefore with every conception there must be some object to focus upon which helps to form our conception. In order to understand deep sleep we have nothing in the physical existence to compare it with and therefore that experience of deep sleep remains only as a great satisfaction, joy and upliftment, as something that has vitalized us and has created energy and enthusiasm in life. This shows that there is something we receive; we do not come empty-handed from there, we have attained something we cannot get here from the physical plane. From there we receive something that we cannot interpret in everyday language-more precious, more valuable and vital than anything from the physical and mental planes.