The Teaching of Hazrat Inayat Khan
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Volume SayingsSocial GathekasReligious GathekasThe Message PapersThe Healing PapersVol. 1, The Way of IlluminationVol. 1, The Inner LifeVol. 1, The Soul, Whence And Whither?Vol. 1, The Purpose of LifeVol. 2, The Mysticism of Sound and MusicVol. 2, The Mysticism of SoundVol. 2, Cosmic LanguageVol. 2, The Power of the WordVol. 3, EducationVol. 3, Life's Creative Forces: Rasa ShastraVol. 3, Character and PersonalityVol. 4, Healing And The Mind WorldVol. 4, Mental PurificationVol. 4, The Mind-WorldVol. 5, A Sufi Message Of Spiritual LibertyVol. 5, Aqibat, Life After DeathVol. 5, The Phenomenon of the SoulVol. 5, Love, Human and DivineVol. 5, Pearls from the Ocean UnseenVol. 5, Metaphysics, The Experience of the Soul Through the Different Planes of ExistenceVol. 6, The Alchemy of HappinessVol. 7, In an Eastern Rose GardenVol. 8, Health and Order of Body and MindVol. 8, The Privilege of Being HumanVol. 8a, Sufi TeachingsVol. 9, The Unity of Religious IdealsVol. 10, Sufi MysticismVol. 10, The Path of Initiation and DiscipleshipVol. 10, Sufi PoetryVol. 10, Art: Yesterday, Today, and TomorrowVol. 10, The Problem of the DayVol. 11, PhilosophyVol. 11, PsychologyVol. 11, Mysticism in LifeVol. 12, The Vision of God and ManVol. 12, Confessions: Autobiographical Essays of Hazat Inayat KhanVol. 12, Four PlaysVol. 13, GathasVol. 14, The Smiling ForeheadBy DateTHE SUPPLEMENTARY PAPERS | Heading HealthPhysical ConditionPhysical CultureControl of the BodyBalanceBalance in SolitudeBalance in GreatnessLife's MechanismHarmonyMasterySelf-MasterySelf-DisciplineA Question about FastingSelf-ControlPhysical ControlQuestions about Vaccination and InoculationBreathThe Mystery of BreathThe Science of BreathThe Philosophy of BreathThe Control of the BreathThe Control of the BreathThe Power of SilenceA Question about FeelingsThe Control of the MindThe Mystery of SleepFive Stages of ConsciousnessDreamsDreams are of Three KindsSpiritual Healing |
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Vol. 8, Health and Order of Body and MindBalance in SolitudeAll the prophets, all the great ones have sought solitude. Christ was in solitude for a long time in the caves of the mountains. Moses was in solitude on Mount Sinai. Buddha had to have solitude for a long, long time before he could give his message to the world. The Prophet Muhammed was for a long time in solitude on Mount Hira. Why this solitude? You may see by the experience of your own life what solitude does. If you try to go out all day to talk with acquaintances and friends, you will find that each day so much is gone from your speech; first because of your exaggeration, for if you speak you begin to exaggerate. Then, if you speak to amuse people, you may say what is not true: you add to what you are saying. Then out of politeness you embellish what you say: you say what you do not mean. To everyone the wish comes to go home, to be with one or two people whom one likes, or to be alone. When you are silent thoughts are less, feelings are less, and the mind has a rest. When people come - people whom you like or undesirable people - the impression of their words and actions falls upon you and your peace of mind is broken. A part of your time should be given to solitude. The more you cultivate solitude, the more you will like it, but when very much time is spent in solitude, people become unbalanced. The madzubs in India are very great people, often they are Nabi or Qutub. They attain a very high degree of spirituality, they have control over the elements, but part of their power, as the world demands it of them, is lost to the external world. I think that it is most desirable to be well-balanced: to spend so much time with others, and so much time in solitude. |