The most important thing in life is the opening of that clear vision which is opened by the help of insight. The effect of every emotion covers the insight, just as clouds cover the sun. It is therefore that most clever and qualified people often do things, especially at the moment of passion or anger, which they would not have done otherwise. The reason is that the mind loses its rhythm under the strain of passion or emotion, and so it upsets the rhythm of the body. It makes one perplexed and unable to see any condition or situation clearly.

It is therefore that the seers, the sages, try to keep their tranquility at every cost, for life in the world brings up many things every day and hour to disturb that tranquility which is the secret of insight. Every little noise or disturbance in oneself and outside can upset a person who keeps the rhythm of his whole being in the proper order. It is therefore that the sages have chosen solitude and a life away from the world. But the best way of keeping one's tranquility is to keep one's rhythm under the control of one's own will. By doing this one preserves one's tranquillity in the midst of life's greatest turmoil. In the terms of Vedanta life is likened to the sea, where there is a continual rising and falling of the waves. Everyone by nature seeks peace and in peace alone is their satisfaction. But often one seeks it wrongly; therefore instead of producing peace one creates more struggle in life. The secret of peace is in the will power. Instead of resisting the forces which jar and disturb one's life, if one would only stand firm against them, then one can attain to that tranquillity which is most necessary to have a greater insight into life.

Man is made of atoms gathered together around the intelligence, physical atoms and mental atoms which make his body and mind. The power which has gathered them and which controls them and which uses them for their best purpose is the will power. When this power is absent the body and mind both go to pieces, broken by every jarring effect coming from whatever direction. This is the reason hidden under most of the illnesses and weaknesses. Every mistake, failure and disappointment in life has this reason behind it: the lack of control, the lack of steadiness and strength against the disturbing influences, which come from within and without.

The great lesson which one learns, which helps one most in keeping that tranquillity in life which helps insight, is to be able to become like the ebb and flow. When the first is needed then to become the ebb, when the next thing is needed then to make oneself in that way. When it is necessary to express then to express, when it is necessary to respond, then to respond, at will. In this manner one will always manage to preserve tranquility in life.